Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
Director: Corliss Randall
Laura Gemser
Helen Hall
Helena Berer
Halexandra Sammartino
Danielle Young
Monica Steele
Pilates Diet Level 1
Gospel Aerobics
Metamorphoses
S&M: Sweat and Muscle - The Dominatrix Workout
Line Dancing For Seniors
Total Yoga
Pilates for Wimps
P90X
Yoga for Wimps
The Crunch with Karen Amen
Jack LaLanne's Stepper
Legs of Steel
